
At Duty To Fit
We're more than just a gym. We're a passionate community dedicated to helping you achieve your unique fitness goals. Our expert trainers create personalized programs, provide unwavering support, and guide you through every step of your journey.
Co-Founder
Rob Thomas - seasoned business leader with over 15 years of experience in management and organizational leadership. Based in Kansas City, he specializes in creating personalized fitness, nutrition, and safety programs that deliver measurable results. Rob’s expertise spans strength training, high-intensity interval training (HIIT), and endurance conditioning, utilizing equipment such as TRX, kettlebells, and traditional bodyweight exercises.
In addition to fitness coaching, Rob trains businesses and individuals in threat recognition, active violence response, and emergency first aid tactics. As a husband, father, and co-founder of a family-led mission, he is passionate about helping others live stronger, safer, and healthier lives. His approach blends strategic planning with hands-on guidance, ensuring every program is tailored to empower, protect, and transform.
Credentials & Certifications
United States Air Force Veteran
NASM Certified Personal Trainer and Nutrition Coach
AVERT Certified Instructor
Digital Marketing Manager
Megan - a dedicated stay-at-home mother of two young children and the proud wife of a law enforcement officer. With a strong background in digital marketing and social media content creation, I blend creativity, strategy, and storytelling to connect brands with their audiences. My experience spans managing online campaigns, crafting engaging visuals and copy, and building meaningful digital communities. Whether developing fresh marketing ideas or refining brand presence, I’m passionate about using my skills to help others grow, inspire, and make a lasting impact.
Key Highlights
Content creator
Business media solutions consultant
Co-Founder
Steve Thompson - seasoned professional with an extensive background in law enforcement and a deep commitment to both physical and mental resilience. As a certified AVERT Tactical Instructor and ISSA Certified Personal Trainer specializing in elite tactical athlete training, I bring a rare combination of tactical expertise and advanced fitness knowledge to every client interaction.
With a mission to fortify the body, sharpen the mind, and enhance overall performance, I design purpose-driven training programs that prepare businesses, organizations, and individuals for real-world challenges. Whether working with first responders, athletes, or everyday individuals striving for peak performance, I am dedicated to building lasting strength, unwavering confidence, and long-term resilience.
Credentials & Specializations
Law enforcement veteran
ISSA Certified Personal Trainer and Nutrition Coach
Tactical Athlete Specialist
AVERT Tactical Instructor
Contact us
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